MAKE THE CHANGE
"i trained with Stevan for around 2 years. My first session i was a nervous wreck but he was really nice and supportive. I instantly took to his style of training and it has literally changed my life. I suffer with depression and anxiety although it never fully goes away i have found weight training and eating healthy has helped me. The training itself is tough yet rewarding and the tempo is something that would suit anyone of any ability. i could not recommend this enough"
Take the guesswork out of eating healthy and lose weight doing it. Our meal ideas and other members favourites can help you become healthy, lose body fat and become a better you. We at SDfitness+health have many ideas for you that you can adapt and build round your busy lifestyle giving you the tools to track your food & drink intake and become the best you possible.